Easy Plant Based Protein

For those who are entertaining the idea of moving to a plant based diet, the idea of having a plate without a big portion of protein is highly off putting. People are so used to seeing a big steak or a juicy burger as their ‘main’ component of their meal and can’t imagine swiping that […]

Veggie Versus Vegan

Vegetarians have been on the meat free train for years, which is clear thanks to almost every food product on the shelves labeling their product as ‘suitable for vegetarians’ if it fits the bill. However, in the last 36 months a rise of a new label is sweeping supermarket shelves everywhere – vegan friendly. Veganism […]