Our immune system does a remarkable job and as it is constantly working, its strength is determined by all food and vitamins a body gets. Healthy vitamins and minerals are needed to increase immunity, and luckily all these can be found in tasteful smoothies. As summer is approaching and people want to get in shape, […]
Going plant based for ethical reasons means that you probably don’t want anything on your plate that resembles animals, Vegans (to which the name is correctly aside) aren’t going to want something that simulates a dead creature, or at least that would make sense. However, thanks to the recent surge of people moving away from […]
If you’ve recently made the jump to a plant-based diet, as well as feeling quite exciting it can also feel very restrictive very fast. You will quickly learn that milk is subtly slipped into everything from crisps to bread and other places you’d never expect it to be. You also quickly come to learn that […]
For some reason people seem to think that going Vegan means throwing their entire perception of meal times out of the window. Sure, you aren’t going to be eating the same stuff you were before, especially if it was particularly unhealthy or meat/dairy laden, but this doesn’t mean you can’t still enjoy every meal. Veganism […]
For those who are entertaining the idea of moving to a plant based diet, the idea of having a plate without a big portion of protein is highly off putting. People are so used to seeing a big steak or a juicy burger as their ‘main’ component of their meal and can’t imagine swiping that […]
